Email Xandra at ireletherapy@gmail.com or use the form below if you have any questions or would like to arrange a free, initial 15-minute consultation. This is a brief, no-obligation phone or video call where you can ask questions and get a feel for how we might work together.

I know that reaching out for support can be a big step, and I want you to know that your message matters to me. I aim to respond within 48 hours. If you haven’t heard from me by then, please check your junk or spam folder, or get in touch again in case your message hasn’t reached me.