Where you don’t have to perform, prove yourself, or carry everything alone
You spend so much of your life holding everything together…
Yet beneath that, you may feel exhausted, disconnected, or quietly wondering why nothing ever feels enough. Or perhaps you've become so accustomed to meeting expectations that you've lost sight of what you need.
Together we can begin to understand not only what you're struggling with, but how those ways of coping and relating to yourself and others developed, and whether they still serve you today.
Therapy won't remove everything life asks of you. But it can offer space to better understand yourself, strengthen your relationship with yourself, and create more room for choice, connection and self-compassion.
Hi, I’m Xandra
I’m a fully qualified counsellor and psychotherapist, offering a thoughtful and compassionate space to slow down, make sense of what’s going on and explore what you need, without needing to have all the answers.
Where can sessions take place?
Online therapy: I am insured to work with clients throughout the UK and overseas.
In-person therapy: I offer in-person sessions in Palmers Green (N13 4BS), welcoming clients from across North London, including Southgate, Winchmore Hill, Arnos Grove, Cockfosters and Enfield. Palmers Green railway station is a short walk away, with direct services towards central London, making the location accessible for clients travelling from further away.
